A Hammer toes
occurs from a muscle and ligament imbalance around the toe
joint which causes the middle joint of the toe
to bend and become stuck in this position. The most common complaint with hammertoes is rubbing and irritation on the top of the bent toe
. Toes that may curl
rather than buckle, most commonly the baby toe
, are also considered hammertoes. It can happen to any toe
. Women are more likely to get pain associated with hammertoes than men because of shoe gear. Hammertoes can be a serious problem in people with diabetes or poor circulation. People with these conditions should see a doctor at the first sign of foot trouble.
Medical problems, such as stroke or diabetes that affect the nerves, may also lead to hammertoe. For example, diabetes can result in poor circulation, especially in the feet. As a result, the person may not feel that their toes are bent into unnatural positions. The likelihood of developing hammertoe increases with age and may be affected by gender (more common in women) and toe
length; for example, when the second toe
is longer than the big toe
, hammertoe is more likely to occur. Hammertoe may also be present at birth. Genetics may factor in to developing hammertoe, particularly if the foot is flat
or has a high arch, resulting in instability.
The most obvious sign of hammertoes are bent toes, other symptoms may include pain and stiffness during movement of the toe
. Painful corns on the tops of the toe
or toes from rubbing against the top of the shoe's toe
box. Painful calluses on the bottoms of the toe
or toes. Pain on the bottom of the ball of the foot. Redness and swelling at the joints.
Most health care professionals can diagnose hammertoe simply by examining your toes and feet. X-rays of the feet are not needed to diagnose hammertoe, but they may be useful to look Hammer toes
for signs of some types of arthritis (such as rheumatoid arthritis) or other disorders that can cause hammertoe. If the deformed toe
is very painful, your doctor may recommend that you have a fluid sample withdrawn from the joint with a needle so the fluid can be checked for signs of infection or gout (arthritis from crystal deposits).
Non Surgical Treatment
Apply a commercial, nonmedicated hammertoe pad around the bony
prominence of the hammertoe. This will decrease pressure on the area. Wear a shoe with a deep toe
box. If the hammertoe becomes inflamed and painful, apply ice packs several times a day to reduce swelling. Avoid heels more than two inches tall. A loose-fitting pair of shoes can also help protect the foot while reducing pressure on the affected toe
, making walking a little easier until a visit to your podiatrist can be arranged. It is important to remember that, while this treatment will make the hammertoe feel better, it does not cure the condition. A trip to the podiatric physician?s office will be necessary to repair the toe
to allow for normal foot function. Avoid wearing shoes that are too tight or narrow. Children should have their shoes properly fitted on a regular basis, as their feet can often outgrow their shoes rapidly. See your podiatric physician if pain persists.
If you have a severe case of hammer toe
or if the affected toe
is no longer flexible, you may need surgery to straighten your toe
joint. Surgery requires only a local anesthetic (numbing medicine for the affected area) and is usually an outpatient procedure. This means you don?t have to stay in the hospital for the surgery.